The Blog

create an extraordinary life

You can change the way you think!

You’ve probably heard that it’s possible to shape the way you think through forming new habits, saying affirmations out loud or challenging yourself by playing Sudoku. In fact, scientists have already proven that your brain is changed by new experiences every day. This form of shaping and moulding is referred to as neural plasticity -...
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The Importance of Personal Branding

Imagine this. It’s 4 am. You’re standing outside an Apple Store feeling damp and cold, wishing you could be in your bed sleeping. As you exhale, you can see your foggy breath. “It’ll be worth it,” you think. You peek over your shoulder trying to find the end of the line. It doesn’t matter because...
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Get Uncomfortable, Grow Your Business [Video]

Time for an internal check-up (and by internal I mean looking inwards, digging deep and finding courage).  You know that feeling, when you're scared to reach out to somebody or you're not sure about putting yourself on camera, being in photos, or opening up on social media. You get UNCOMFORTABLE. You know what I mean,...
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What is today’s definition of success?

Gone are the days of being proud of an overflowing inbox, burning the midnight oil and spinning out of control. TODAY SUCCESS IS REDEFINED AS: Having time freedom Working less while achieving more Being off all weekend Taking regular holidays away Creating daily routines that support you The more you learn to let go, outsource and...
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How to choose to have a good day [Video]

How do you choose to have a good day? You know the drill in the morning. You wake up -  roll-over and tenderly reach out...  Nope! Not what I’m talking about. Your first point of contact for the day is you, blearily clutching your smartphone while scrolling or reading your emails through one sleepy eye....
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3 Seconds For People To Judge Your Brand [Video]

Did you know it takes 3 seconds for people to judge your brand? When someone visits your website, it takes 3 seconds for them to decide whether or not they like you. Are you intriguing? Do they want to find out more? Think about that for a second (or 3). So, what to do? Here’s...
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Work with clients who are aligned to you [Video]

Today I want to talk to you about one of my previous clients. I’m ‘virtually’ jumping out of my chair to pop a virtual bottle of champagne for Claire Morgan, who’s booked a dream assignment. Yahoo!  This is your celebration. There's a party goin' on right here. Following on from my post last week, where...
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It’s not the platform it’s you [Video]

Are you ready to take the next leap in your business? I've created a new group program with instant access video training and live group coaching calls. Take a look at BUILD YOUR BRAND ONLINE - THE GROUP PROGRAM HERE  Dear Agony Aunt Lately, there’ve been some negative things circulating around about a great friend...
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The law of attraction used practically [Video]

Today I’m talking about the law of attraction. I share a practical example of how it worked for me and how you can use it to attract the dream clients that you really want to work with. A law unto oneself. A year ago, I dreamt up my BIG package. It was all consuming, kinda...
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What’s the next phase of your business? Answer these questions to find out.

I’ve noticed I’m working with a lot more women who want to move out of “work work work” mode and transition into leadership, mentoring, coaching, speaker and workshop hosting roles. Like me, most of my clients have been in business for over 10 years. And it’s around this time when you need to start looking...
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